Impulsivity is an important topic to discuss and a frequent one with many of my clients…Let's dive into it and consider what it is, how it shows up, what the connection to ADHD is, and what are some easy ways you can start right now to better manage your impulsivity.

 What exactly is impulsivity?

The Dictionary.com definition of impulsivity is “swayed by emotional or involuntary impulses”. Impulsivity from the root word...

Impulsivity is a topic that I have been hearing about a lot from my clients lately.  Even in my meet up groups (especially from parents in the parenting meetup group) I hear "what can I do to help my child with impulsivity"?  Or... I know I need to slow down and 'be less impulsive' but I don't know how.  Yes, there is a negative side to impulsivity.  And we more often hear about and see that side.  But for today I wanted to share a more positive, lighter aspect of...