Impulsivity is an important topic to discuss and a frequent one with many of my clients…Let's dive into it and consider what it is, how it shows up, what the connection to ADHD is, and what are some easy ways you can start right now to better manage your impulsivity.

 What exactly is impulsivity?

The Dictionary.com definition of impulsivity is “swayed by emotional or involuntary impulses”. Impulsivity from the root word...