COACHING SERVICES

One on One Coaching

ADHD Life Coaching for: 

Adults

Professionals

Parents

Entrepreneurs

Adolescents/Teens 

Academic Coaching/Executive Function Coaching

ADHD trait management

BOOK A CALL >>>

Group Coaching

 

Executive Function Skills Training for Adults and Children 

Mindfulness training and Meditation Training

Taming the Tension 

Life on Purpose

BOOK A CALL >>>

Support Groups:

Find your ADHD tribe with support groups for discussing, sharing, and gaining insight 

 

Individual groups for 

  • Adults
  • Parents 
 
Life with ADD/ADHD
 
Meet like-minded adults (virtually) and exchange challenges, joys, resources and strategies of advancing personally and professionally with ADD / ADHD.

This virtual group is open to significant others too.
 
Parent Life with ADD/ADHD
 
This group is for parents of children with ADHD. The impact ADHD has not only on an individual but also siblings, parents, grandparents, and the whole family is profound. Let's connect and understand the joys and challenges while sharing strategies, tools, and successes. As a family we are in this together! This is your TRIBE!  
BOOK A CALL >>>

Productivity/Accountability Groups

Gain accountability and productivity by joining these groups where you can work on whatever is on you plate 

Gain focus, clarity, and get stuff done

BOOK A CALL >>>

Not sure which type of coaching service do you need?

I’d like to assist you in finding the perfect program for you. Schedule a call with me. I’d like to know more about your story.